I am a New York State-licensed clinical psychologist and the founder of Dr. Brad Therapy, a private psychotherapy practice rooted in thoughtful, collaborative, and identity-attuned care. My work is guided by a simple belief: meaningful change happens when people feel deeply understood—by themselves and by others.
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I earned my PhD in Clinical Psychology after completing graduate training in psychology and creative nonfiction (MFA), an academic path that continues to shape how I listen and how I work. I am especially attentive to language, narrative, and the stories people tell themselves about who they are, what they deserve, and what is possible for them. In therapy, we examine those stories together—where they came from, how they’ve helped you survive, and whether they still serve you now.
Before becoming a psychologist, I spent many years working as a celebrity fitness trainer. That experience gave me a lasting appreciation for the connection between mind and body, discipline and vulnerability, strength and exhaustion. It also informs how I think about stress, motivation, burnout, and self-expectation—especially for high-functioning individuals who appear “fine” on the outside while struggling internally.
My clinical work focuses on couples and adults navigating anxiety, depression, relationship conflict, trauma, identity concerns, and life transitions. I take an integrative approach to treatment, drawing primarily from psychodynamic, cognitive-behavioral, and person-centered therapies. This allows our work to be both insight-oriented and practical: we explore how early experiences and relational patterns shape present-day reactions, while also developing concrete tools to help you respond differently in real time.
The mission of this practice is to provide a space where complexity is welcomed rather than simplified. Many people arrive in therapy feeling pressure to have it all together, to be productive, resilient, or emotionally contained. My goal is to help clients move away from self-judgment and toward curiosity, clarity, and self-trust. Therapy is not about eliminating discomfort altogether—it is about expanding your capacity to understand it, tolerate it, and move through it with intention.
Dr. Brad Therapy is a culturally sensitive and LGBTQIA+ affirming practice. I am committed to creating an environment where clients do not have to explain or defend their identities in order to feel understood. Issues related to race, culture, gender, sexuality, and power are not treated as side notes, but as meaningful parts of the therapeutic conversation when relevant.
The practice is virtual, allowing for flexibility, accessibility, and continuity of care. I provide secure telehealth services -- offering the same depth and presence as in-person work while accommodating the realities of modern life. Virtual therapy can be especially effective for clients balancing demanding schedules, travel, or transitions.
Ultimately, my work is about helping people feel more connected—to themselves, to their relationships, and to the lives they are building. Therapy is a process of becoming more honest, more grounded, and more aligned with who you are and who you are becoming.